Not all fats are villains, some fats are in fact necessary for the soul to function. If you dread anything with “fat” in it considering you want to lose weight,.. More

When that 4 pm hunger strikes, don’t we all squint impatiently for yummy snacks to have withal with the evening cup of chai/coffee. At this time, the urge to munch.. More

When you have made losing weight your life’s aim and top priority, and have been doing everything possible to unzip that, it’s quite natural to finger disappointed and frustrated when.. More

For half of the Indian junta, a cup of coffee is inspiration, stimulus, motivation, all rolled into one and for the rest half, “ek pyaali chai” elicits the same emotions... More

“When life gives you lemons, make orange juice out of it and leave the world wondering how you did it.” It is an inspirational quote by Mitch Griego, which suggests.. More

The biggest cultural festival of Bengal and bengalis is here. The festive mood, the spirit, the energy has reached a feverish pitch not only in the state but the world.. More

For the majority of us, all aspects of our regular routines has changed. This goes from how we work, to what we eat, where we go, and how we complete.. More

Guess what can act as the biggest roadblock when you have embarked on the journey to lose weight – hunger pangs! The frequency and intensity of hunger seems to be.. More