110: Getting out of a cooking rut + meal prep tips with Laney Schwartz

Hi friends! I’m so excited to be chatting with Laney Schwartz from Life Is But A Dish on the podcast today.

Here’s what we’re talking about:

– Her tips for getting out of a cooking rut

– Meal prep tips and kids’ lunch ideas

– Her go-to ingredients and staples

and so.much.more.

110: Getting out of a cooking rut meal prep tips with Laney Schwartz

Here’s increasingly well-nigh Laney and her background:

Laney Schwartz is an everyday mom, founder and creator overdue the supplies blog Life Is But A Dish, and a girl who’s obsessed with food. Born and raised in Maryland, Laney now lives in Los Angeles, California with her two daughters Zoe and Ava, her husband Zach, and her dog Lou. Laney is on a mission to help rented home cooks wideness the world proceeds conviction in the kitchen, create simple and succulent meals and melt without stuff tied to a recipe. After 7 years of blogging Laney has over 600 reliable recipes on her website, all using simple everyday ingredients. Laney created a program tabbed Melt with Conviction to help the overwhelmed and yellow-eyed home melt learn how to build foundational cooking skills for life. She has successfully moved over 200 students through the program, waffly people’s relationships with the kitchen.

Connect with her on Instagram and trammels out her course, Cooking with Confidence. HIRL listeners can get $100 off at this link!

Resources from this episode:

I love love love the meals from Sakara Life! Use this link and the lawmaking XOGINAH for 20% off their meal wordage and wipe shop items. This is something I do once a month as a lil treat to myself and the meals are unchangingly showstoppers.

Get 15% off Organifi with the lawmaking FITNESSISTA. I drink the untried juice, red juice, gold, and Harmony! (Each day I might have something different, or have two variegated things. Everything I’ve tried is amazing.)

The weather is cooling down, and I’m still obsessed with my sauna blanket. It feels plane BETTER when it’s dank outside and you can use the lawmaking FITNESSISTA15 for 15% off! This is one of my favorite ways to relax and sweat it out. I find that it energizes me, helps with aches and pains, I sleep largest on the days I use this, and it makes my skin glow. Link to trammels it out here. You can moreover use my unbelieve for the PEMF Go Mat, which I use every day!

If any of my fellow health professional friends are looking for flipside way to help their clients, I highly recommend IHP. You can moreover use this information to heal yourself and then go one to heal others, which I think is a trappy mission.

You can use my referral link here and the lawmaking FITNESSISTA for up to $250 off the Integrative Health Practitioner program. I just finished Level 1 and have started Level 2. I highly recommend it! You can trammels out my initial thoughts on IHP here!

Thank you so much for listening and for all of your support with the podcast! Please be sure to subscribe, and leave a rating or review if you enjoyed this episode. If you leave a rating, head to this page and you’ll get a little “thank you” souvenir from me to you.

xo

The post 110: Getting out of a cooking rut meal prep tips with Laney Schwartz appeared first on The Fitnessista.