Weight has been a concern for women. Today ‘Thin is in’. So, women want to look thin and slim. The Thin Ideal is there. Thinness is what women want. This.. More

While prepping my overnight oats for the week, I had a revelation: why not use a green protein smoothie as the liquid instead of just plain almond milk or soy.. More

No matter who you are, taking care of your mental health is extremely important. There's no right or wrong way to improve it — you may choose to take medication,.. More

Chocolate goes well with a lot of things: peanut butter, caramel, strawberries, graham crackers and toasted marshmallows, towering ice cream sundaes with whipped cream . . . sorry, got distracted.. More

The coronavirus outbreak is disrupting many a fitness routine, ours included, and has many of us wondering whether social-distancing, shelter-in-place, and mask-wearing protocols extend to outdoor running and walking. Guidelines.. More

Naomi Osaka won her first 2020 US Open match (sans the crowd) against fellow Japanese tennis player Misaki Doi 6-2, 5-7, 6-2 late Monday night. While entering and exiting the.. More

Need a little home workout motivation? We're teaming up with expert trainers on our POPSUGAR Fitness Instagram page to lead you through inspiring, muscle-strengthening, heart-pounding live workouts. In case you.. More